How Chiropractic works

Spinal manipulation

One of the most common and well known therapeutic procedures performed by chiropractors is spinal manipulation, sometimes referred to as a ‘chiropractic adjustment’, although this technique is also used by osteopaths and physiotherapists. The purpose of spinal manipulation is to restore joint mobility by manually applying a controlled force into joints that have become restricted in their movement as a result of a tissue injury. 

Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function. 

Manipulation or adjustment of the affected joint and tissues restores mobility, thereby alleviating pain and muscle tightness, allowing tissues to heal.

Spinal manipulation is very safe when performed by a trained, registered practitioner, although some people may experience mild soreness or discomfort following treatment. This usually resolves within 12 to 48 hours. Your chiropractor will discuss this with you prior to any intervention in a process called informed consent.